Sunday, September 8, 2013

Buttermilk Zucchini Bread Pancakes (Wheat Free: includes GF, Paleo, sugarfree version)

Buttermilk Coconut Zucchini Bread Pancakes (wheat and sugar-free)
 (Paleo/GF/sugar-free, Wheat free or non paleo versions) (made 22 pancakes) feeds 5-7

 this is my own recipe I created today.. I adapted a favorite pancake/waffle recipe with ideas from paleo zucchinni bread.  It worked really well, texture a little between a pancake and a thick crepe. It has its own sweet-spice flavor without even adding syrup. 

 DRY ingredients
3 cups of coconut flour

½ cup of tapioca flour

1 TB baking powder

1/2 tsp salt

1/4 tsp cinnamon

1/4 tsp nutmeg

dash of ginger

 dash of allspice
Wet Ingredients
2 cups of shredded zucchini

1-3 cups of buttermilk/or coconut milk (depending on how thick or thin you want your batter)

6 eggs

1 tsp vanilla

2TBcoconut oil

Add Ins

(if you are not concerned with sugar, you can also add)


chocolate chips



 mix the dry ingredients together
Add wet ingredients. Add the oil last

Fry over medium to medium-lo heat


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